Our project idea is to lead a group centered around prioritizing healthy outlets. More specifically, utilizing music to calm yourself, help improve focus, memory, mindfulness, mood, and stress relief. We will focus on different types of music and how they can benefit you in these ways. This is a super fun and important topic that we think could be beneficial to present about. Additionally, a lot of people resonate really well with music so we think this could be applicable and grab attention. For me personally, once I discovered a certain type of concentration music, I now use it every day and I am way more productive.
